Programmes

Mindful Parenting

Meetings and seminars for parents: emotions, boundaries, family relationships, difficult age. Support and development of parenting skills for parents of children of various ages.

Long-Term Well-Being

In an era of high speeds and constant changes, the balance between work, relationships, caring for loved ones, and time for oneself becomes an important pillar of well-being.

Adaptation in the Czech Republic

Support for individuals, families, and children in migration: a new country means not only a foreign language, a new school, a community, and laws, but also a distinct cultural code.

Support groups

A safe space for those experiencing illness (oncology), loss, crisis, or changes, as well as for relatives of people in difficult life situations.

Support for professionals in helping fields during migration: from adapting to local professional requirements to finding colleagues and developing practice. We help you find your place in a new professional environment and a community you can rely on.

Training and Workshops

Courses, workshops, meetings, and lectures for migrants, parents, teenagers, seniors, and anyone who cares about mental health and harmony in life.